Motivational Blogs to Inspire You ! — happiness

    Many countries throughout the world celebrate a day for family.  Every race recognizes the importance of family unity which in my opinion should be observed all year long. As a busy entrepreneur, 36 years married and a doting, loving mother of 2 amazing adult children I can say with complete confidence that our family life is the strength that builds our character.  Family is the glue that holds things together when times get tough.  I’m grateful for this solid foundation that our family has built because it provides each of us with loving support, understanding & encouragement to...

  RECHARGE YOUR MINDSET, LIVE A HAPPIER LIFE   Every season is perfect for a new beginning.  In particular spring & summer is a time of rebirth when seeds start to sprout and flowers begin to bloom.  New seasons offers us an opportunity to pause, reflect and recharge our energy levels to start something new and fresh.  It can be a time for personal transformation if you truly want to make some dramatic changes.  Examine your day to day habits and routines to decide what is working for you and what is not.    With this new awareness and understanding you...

BE MORE PRODUCTIVE LIVING IN THE PRESENT MOMENT !       I'm sure we all will agree that life is NOT perfect, never has been, never will be. We all have ongoing daily issues that must be taken care of whether we like it or not. The challenge is the amount of mental, emotional and physical energy we spend on these mundane matters that really don’t deserve our attention. Let’s break this cycle to gradually and effectively uncomplicate your Life!! Its easier than it seems. Lets reflect on something for a minute shall we?? ‘If you think there’s something missing...

  FOR THOSE THAT LOVE ADVENTURE, TAKING RISKS & INSIST ON MAKING THEIR DREAMS COME TRUE,.... THIS BLOG IS FOR YOU !!   A Bucket List is described as experiences a person wants to accomplish in their life time,… before they ‘Kick the Bucket’ (an old English adiom) The psychology behind the list is considered to be a positive form of goal setting that promotes physical, spiritual and mental well being. It allows us to replace our daily hectic schedule with a profound experience, an exciting adventure of importance.  Each bucket list is of course unique to the individual clearly...

HOW TO POSITIVELY LIFT YOUR MOOD ! We are officially in the middle of the cold winter months...... Perhaps not all our readers experience this. Instead you may be enjoying daily sunshine & ongoing beautiful warm weather.  But for the Northern Hemisphere it is cold, damp, grey and well,... just BLAH. If you have felt more depressed than usual, fatigued, irritable, increased appetite and have little motivation you may very well be experiencing the affects of S.A.D. (Seasonal Affective Disorder) Millions suffer from this ailment every year.  Shortened days and reduced exposure to the sun can drastically effect our bodies...