Motivational Blogs to Inspire You ! — happiness

HOW TO POSITIVELY LIFT YOUR MOOD ! We are officially in the middle of the cold winter months...... Perhaps not all our readers experience this. Instead you may be enjoying daily sunshine & ongoing beautiful warm weather.  But for the Northern Hemisphere it is cold, damp, grey and well,... just BLAH. If you have felt more depressed than usual, fatigued, irritable, increased appetite and have little motivation you may very well be experiencing the affects of S.A.D. (Seasonal Affective Disorder) Millions suffer from this ailment every year.  Shortened days and reduced exposure to the sun can drastically effect our bodies...

5 TIPS TO ENSURE INSPIRING CHANGE !   Real, long-lasting change — and the decision to embark on a journey of transformation — is a process. People don't suddenly wake up January 1st, spring up out of bed with a whole new lease on life. It takes time and you really have to want to make those changes. Here are a few telltale signs you may not be prepared to tackle a new goal, & ways to increase your odds of succeeding.   1. YOU ARE IN DENIAL Denial is a powerful force that protects you from facing harsh realities....

CONCERNED ABOUT THE UPCOMING HOLIDAY PRESSURES ??   You are not alone. Even though Christmas is a wonderful time of year many find this festive period is full of stress, anxiety, disappointment and loneliness. For those who have lost a loved one the holiday season can create further intensified feelings of grief and sadness. BUT, there are many ways to cope with this anxiety to create a positive, inspired holiday experience just by utilizing these simple tools:   MONEY WORRIES: Plan ways to reduce your spending by identifying what is causing your financial stress. Low cost ways to budget your...

  Wishing all our American Subscribers a wonderful Thanksgiving,  full of peace, relaxation and fun times with family and friends.  The following are my favorite Motivational Quotes for Thanksgiving.   Tag & Share others.  Enjoy !!   "When you are thankful, fear disappears and abundance appears" Tony Robbin   "Appreciation is the purest vibration that exists on the planet today" Abraham Hicks   "Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough" Oprah Winfrey   "Nothing is more honorable than a thankful heart" Lucius Annaeus Seneca...

Showing Kindness Benefits Everyone   “Kindness is the light that dissolves all walls between souls, families and nations”  Paramahansa Yogananda   Everyone needs support and encouragement now and again, especially experiencing illness, divorce, pregnancy, depression, aging parents, and other life challenges. You may be able to support someone else if you have experienced these challenges yourself. If you have ever had a stranger buy you a coffee, give you a genuine compliment, or take a moment to hold a door, you know that those small acts of kindness are appreciated. You can spread the same good feelings by doing similar...