Motivational Blogs to Inspire You ! — attitude

Why New Years Resolutions May Fail

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Why New Years Resolutions May Fail

5 TIPS TO ENSURE INSPIRING CHANGE !   Real, long-lasting change — and the decision to embark on a journey of transformation — is a process. People don't suddenly wake up January 1st, spring up out of bed with a whole new lease on life. It takes time and you really have to want to make those changes. Here are a few telltale signs you may not be prepared to tackle a new goal, & ways to increase your odds of succeeding.   1. YOU ARE IN DENIAL Denial is a powerful force that protects you from facing harsh realities....

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6 Effective Ways to Cope with Holiday Anxiety

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6 Effective Ways to Cope with Holiday Anxiety

CONCERNED ABOUT THE UPCOMING HOLIDAY PRESSURES ??   You are not alone. Even though Christmas is a wonderful time of year many find this festive period is full of stress, anxiety, disappointment and loneliness. For those who have lost a loved one the holiday season can create further intensified feelings of grief and sadness. BUT, there are many ways to cope with this anxiety to create a positive, inspired holiday experience just by utilizing these simple tools:   MONEY WORRIES: Plan ways to reduce your spending by identifying what is causing your financial stress. Low cost ways to budget your...

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10 Inspiring Thanksgiving Quotes

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10 Inspiring Thanksgiving Quotes

  Wishing all our American Subscribers a wonderful Thanksgiving,  full of peace, relaxation and fun times with family and friends.  The following are my favorite Motivational Quotes for Thanksgiving.   Tag & Share others.  Enjoy !!   "When you are thankful, fear disappears and abundance appears" Tony Robbin   "Appreciation is the purest vibration that exists on the planet today" Abraham Hicks   "Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough" Oprah Winfrey   "Nothing is more honorable than a thankful heart" Lucius Annaeus Seneca...

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30 Day Kindness Challenge

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30 Day Kindness Challenge

Showing Kindness Benefits Everyone   “Kindness is the light that dissolves all walls between souls, families and nations”  Paramahansa Yogananda   Everyone needs support and encouragement now and again, especially experiencing illness, divorce, pregnancy, depression, aging parents, and other life challenges. You may be able to support someone else if you have experienced these challenges yourself. If you have ever had a stranger buy you a coffee, give you a genuine compliment, or take a moment to hold a door, you know that those small acts of kindness are appreciated. You can spread the same good feelings by doing similar...

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12 Daily STRESS Reducing Techniques

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12  Daily  STRESS  Reducing  Techniques

Stress is a response to demands on our body, our minds, our life which is a response to our life crisis and fears. If stress becomes overwhelming it can cause severe problems: mental health issues, emotional exhaustion & physical illness which eventually impacts our work, relationships, family connections and every aspect of our life.

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