Motivational Blogs to Inspire You !

BE MORE PRODUCTIVE LIVING IN THE PRESENT MOMENT !       I'm sure we all will agree that life is NOT perfect, never has been, never will be. We all have ongoing daily issues that must be taken care of whether we like it or not. The challenge is the amount of mental, emotional and physical energy we spend on these mundane matters that really don’t deserve our attention. Let’s break this cycle to gradually and effectively uncomplicate your Life!! Its easier than it seems. Lets reflect on something for a minute shall we?? ‘If you think there’s something missing...

  FOR THOSE THAT LOVE ADVENTURE, TAKING RISKS & INSIST ON MAKING THEIR DREAMS COME TRUE,.... THIS BLOG IS FOR YOU !!   A Bucket List is described as experiences a person wants to accomplish in their life time,… before they ‘Kick the Bucket’ (an old English adiom) The psychology behind the list is considered to be a positive form of goal setting that promotes physical, spiritual and mental well being. It allows us to replace our daily hectic schedule with a profound experience, an exciting adventure of importance.  Each bucket list is of course unique to the individual clearly...

HOW TO POSITIVELY LIFT YOUR MOOD ! We are officially in the middle of the cold winter months...... Perhaps not all our readers experience this. Instead you may be enjoying daily sunshine & ongoing beautiful warm weather.  But for the Northern Hemisphere it is cold, damp, grey and well,... just BLAH. If you have felt more depressed than usual, fatigued, irritable, increased appetite and have little motivation you may very well be experiencing the affects of S.A.D. (Seasonal Affective Disorder) Millions suffer from this ailment every year.  Shortened days and reduced exposure to the sun can drastically effect our bodies...

5 TIPS TO ENSURE INSPIRING CHANGE !   Real, long-lasting change — and the decision to embark on a journey of transformation — is a process. People don't suddenly wake up January 1st, spring up out of bed with a whole new lease on life. It takes time and you really have to want to make those changes. Here are a few telltale signs you may not be prepared to tackle a new goal, & ways to increase your odds of succeeding.   1. YOU ARE IN DENIAL Denial is a powerful force that protects you from facing harsh realities....

GREAT IDEAS FOR THE ENTIRE FAMILY Most of us see the start of a New Year and the task of choosing our resolutions something that we do individually but does anyone ever consider how effective it would be to include your family and children into the plan as well ?? Deciding on our own goals for the year doesn’t have to be just about our careers or income. Family, health and relationships all play an important part as well. New Year’s Resolutions are a great time to come together and set some family goals for the upcoming year. What the New...