MOTIVATIONAL BLOGS TO INSPIRE YOU !

FEELING LESS MOTIVATED WITH THE WINTER BLUES ?

Posted by Lori Gradley on

FEELING LESS MOTIVATED WITH THE WINTER BLUES ?

HOW TO POSITIVELY LIFT YOUR MOOD ! We are officially in the middle of the cold winter months...... Perhaps not all our readers experience this. Instead you may be enjoying daily sunshine & ongoing beautiful warm weather.  But for the Northern Hemisphere it is cold, damp, grey and well,... just BLAH. If you have felt more depressed than usual, fatigued, irritable, increased appetite and have little motivation you may very well be experiencing the affects of S.A.D. (Seasonal Affective Disorder) Millions suffer from this ailment every year.  Shortened days and reduced exposure to the sun can drastically effect our bodies...

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WHY NEW YEARS RESOLUTIONS MAY FAIL

Posted by Lori Gradley on

WHY NEW YEARS RESOLUTIONS MAY FAIL

5 TIPS TO ENSURE INSPIRING CHANGE !   Real, long-lasting change — and the decision to embark on a journey of transformation — is a process. People don't suddenly wake up January 1st, spring up out of bed with a whole new lease on life. It takes time and you really have to want to make those changes. Here are a few telltale signs you may not be prepared to tackle a new goal, & ways to increase your odds of succeeding.   1. YOU ARE IN DENIAL Denial is a powerful force that protects you from facing harsh realities....

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INSPIRING FAMILY NEW YEAR'S RESOLUTIONS

Posted by Lori Gradley on

INSPIRING FAMILY NEW YEAR'S RESOLUTIONS

GREAT IDEAS FOR THE ENTIRE FAMILY Most of us see the start of a New Year and the task of choosing our resolutions something that we do individually but does anyone ever consider how effective it would be to include your family and children into the plan as well ?? Deciding on our own goals for the year doesn’t have to be just about our careers or income. Family, health and relationships all play an important part as well. New Year’s Resolutions are a great time to come together and set some family goals for the upcoming year. What the New...

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6 EFFECTIVE WAYS TO COPE WITH HOLIDAY ANXIETY

Posted by Lori Gradley on

6 EFFECTIVE WAYS TO COPE WITH HOLIDAY ANXIETY

CONCERNED ABOUT THE UPCOMING HOLIDAY PRESSURES ??   You are not alone. Even though Christmas is a wonderful time of year many find this festive period is full of stress, anxiety, disappointment and loneliness. For those who have lost a loved one the holiday season can create further intensified feelings of grief and sadness. BUT, there are many ways to cope with this anxiety to create a positive, inspired holiday experience just by utilizing these simple tools:   MONEY WORRIES: Plan ways to reduce your spending by identifying what is causing your financial stress. Low cost ways to budget your...

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10 Inspiring Thanksgiving Quotes

Posted by Lori Gradley on

10 Inspiring Thanksgiving Quotes

  Wishing all our American Subscribers a wonderful Thanksgiving,  full of peace, relaxation and fun times with family and friends.  The following are my favorite Motivational Quotes for Thanksgiving.   Tag & Share others.  Enjoy !!   "When you are thankful, fear disappears and abundance appears" Tony Robbin   "Appreciation is the purest vibration that exists on the planet today" Abraham Hicks   "Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough" Oprah Winfrey   "Nothing is more honorable than a thankful heart" Lucius Annaeus Seneca...

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